Knowledge Centre

Clear, accessible articles to help you better understand your health, your symptoms and the integrative approaches that can support your care.

5 articles

Treatments
Percutaneous Hydrotomy: Patient Experiences, Reviews and Reported Results
Pain, mobility and return to activity: what Centre Algos patients report after percutaneous hydrotomy, alongside the scientific context.
10 min read
Treatments
Percutaneous Hydrotomy: Effectiveness, Safety and Scientific Evidence
Percutaneous hydrotomy has been used clinically for decades, but what do the results and scientific evidence actually show? We examine pain and function, back-pain and osteoarthritis research, safety, disc rehydration, regeneration and structural imaging observations.
19 min read
Treatments
Back Pain Without Surgery: What Are the Treatment Options?
An abnormal MRI does not automatically mean surgery. How chronic back pain, disc herniation and sciatica can be treated without an operation.
19 min read
Treatments
Tendinopathy Without Cortisone: What Are the Alternatives?
A cortisone injection can make a painful tendon feel dramatically better within a short period. Randomized trials show that this early improvement can be misleading: in several common tendinopathies, recurrence is high and longer-term outcomes are worse than with rehabilitation-based approaches. Here is what the evidence shows and which alternatives support tendon recovery.
17 min read
Treatments
What Is Percutaneous Hydrotomy?
A minimally invasive injection technique used for osteoarthritis, tendinitis, and chronic joint pain: how it works, and what clinical experience actually says about it.
6 min read

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